UNION — The Love Boat by Just Duets will be performing at Mill Ridge Village Retirement Community, 1000 Mill Ridge Circle, Union on Friday, October 21 at 1 p.m. This is a free program but RSVP is required to 937-832-6302.
Hop aboard the Love boat with Just Duets, Mary Knapke and Sherri Heidemann and enjoy love song favorites. This program is full of romantic and love songs, starting with “The Love Boat.” Knapke and Heidemann, Just Duets are leaders in the senior entertainment business. Tap your feet and sing along to big band favorites, love songs and much, much more. They will wow you with their vocal abilities and entertain you with beloved hit songs from the 30s, 40s, 50s and beyond.
A new Diabetic Support Group is starting at Mill Ridge Village Retirement Community October 11. This group will meet the second Tuesday of each month at 6 p.m. Everyone is welcome this free support group. Attend the October 11 meeting at 6 p.m. for a cooking demonstration and a nutrition message along with free on-site nutrition risk assessments.
Connie Laux, M.Ed, LD will be leading this group. Connie is the Registered Dietitian at Brethren Retirement Community, Greenville. Results of the nutrition risk assessments will be discussed for future group topics. The assessments will be done on-site. Please RSVP to the Mill Ridge office at 832-6302. First Topic: Food For Thought- Improving Brain Functions, blood sugar control, blood pressure and weight management through better food choices.
FITE Class (Friends Interested in Toning and Exercising) new dates and times and Monday and Wednesday from 11:30 a.m. – 12:30 p.m. at Mill Ridge Village Retirement Community, 1000 Mill Ridge Circle, Union. Walk away your hips and thighs with the Leslie Sansone videos. Do you need a little more exercise than the chair-type classes? Zumba and Step Aerobics too hard on your joints and knees? Then this is the one for you. The class has several CDs that rotate through daily, weekly or as needed. Power walking in place and there is no jumping. There is lots of fun and laughter and you can move at your own pace. Everyone is welcome and the class is free.
Reach Mill Ridge Village at (937) 832-6303.
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